What is a Shadow?

If you’ve never heard of shadow work before, let me explain it as simply as I can.

SHADOW: The areas or aspects of our experience where there isn’t enough Light and Love.

In this video, I’m explaining how we develop a shadow due to our unfelt feelings, our trapped emotions and thought patterns… where does it come from? How does it hinder us?

Turn Up the Light and Remove the Shadows

As I share in this video, shadows show up in the place where programs, patterns, habits, low vibrational emotions and thoughts live in us.

Watch or listen to this short video if you want a better understanding of the way a seed of fear, worry, negativity, defeat, depression, anxiety, and anything less than LOVE becomes a shadow when we hold on to it.

My heart to you!


And, if you are looking for a masterful guide and support on your Transformation, Awakening, or Ascension journey, let’s talk. Feel free to set up a quick chat or book a session or workshop with me at https://bookme.name/andreamai